Archive for February, 2009

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Healthy Recipes

When you combine your workouts with eating healthy you will see the results much quicker.  Get fit and eat healthy with some of these recipes.
Spinach and Feta Omelet
4 egg whites
1/2 c. fresh or frozen spinach
1oz. reduced fat feta cheese
Spray skillet with a no calorie cooking spray and sautee spinach over medium heat.
Pour egg whites over […]

17Feb2009 | webmaster | 0 comments | Continued